CROSSFIT se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl Box es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahoraLunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
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08:00 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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09:00 | Open box Build booty x Endurance The Kong outside(open) |
Open box Build booty x Endurance The Kong outside(open) |
CrossFit Open box The Kong outside(open) |
Open box Build booty x Endurance The Kong outside(open) |
CrossFit Open box The Kong outside(open) |
Open box Build booty x Endurance The Kong outside(open) |
CrossFit Open box The Kong outside(open) |
10:00 | CrossFit Open box The Kong outside(open) |
CrossFit Open box The Kong outside(open) |
CrossFit Open box The Kong outside(open) |
CrossFit Open box The Kong outside(open) |
CrossFit Open box The Kong outside(open) |
CrossFit Weightlifting |
CrossFit Open box The Kong outside(open) |
11:00 | CrossFit Open box The Kong outside(open) |
CrossFit Open box The Kong outside(open) |
CrossFit Open box The Kong outside(open) |
CrossFit Open box The Kong outside(open) |
CrossFit Open box The Kong outside(open) |
CrossFit Open box The Kong outside(open) |
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12:00 | Open box The Kong outside(open) |
Open box The Kong outside(open) |
Open box The Kong outside(open) |
Open box The Kong outside(open) |
Open box The Kong outside(open) |
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13:00 | Open box |
Open box |
Open box |
Open box |
Open box |
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14:00 | Open box |
Open box |
Open box |
Open box |
Open box |
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15:00 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
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16:00 | CrossFit Open box The Kong outside(open) |
CrossFit Open box The Kong outside(open) |
CrossFit Open box The Kong outside(open) |
CrossFit Open box The Kong outside(open) |
CrossFit Open box The Kong outside(open) |
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17:00 | CrossFit Open box The Kong outside(open) |
CrossFit Open box The Kong outside(open) |
CrossFit Open box The Kong outside(open) |
CrossFit Open box The Kong outside(open) |
CrossFit Open box The Kong outside(open) |
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18:00 | CrossFit The Kong outside(open) |
CrossFit The Kong outside(open) |
CrossFit The Kong outside(open) |
CrossFit The Kong outside(open) |
CrossFit The Kong outside(open) |
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19:00 | Build booty x Endurance The Kong outside(open) |
Build booty x Endurance |
CrossFit Gymnastics The Kong outside(open) |
Build booty x Endurance |
CrossFit Gymnastics The Kong outside(open) |
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20:00 | CrossFit Open box The Kong outside(open) |
CrossFit Weightlifting The Kong outside(open) |
CrossFit Open box The Kong outside(open) |
CrossFit Weightlifting The Kong outside(open) |
CrossFit Open box The Kong outside(open) |